Ultimate Frisbee Performance Training - Reach your PEAK
Experience your best off-season yet
PEAK Ultimate gives you the tools to prepare your body and mind for the upcoming season. After an initial assessment you’ll recieve an ultimate-specific training planvto improve your strength, speed, agility, veritical jump and endurance.
The Basic plan is the bang-for-your-buck way to recieve PEAK results. You’ll be provided with 3-4 workouts per week, adapted to the European Ultimate season directly to your phone.
You want more? Then Plus might be the way to go!
With Plus you’ll recieve all the benefits of the Basic training template. Adding to that we’ll have a personal assessment call to explore your injury history and goals. We’ll do monthly check-ins to make sure you’re on the right path.
Still not satisfied? I like it. PEAK Elite was made for athletes like you.
PEAK Ultimate Elite (1/8 slots available)
PEAK Elite is meant for athletes who want to go all-in. Those who want to make BIG LEAPS. We’ll do a one-on-one assessment, includinc a physical, mental and ultimate specific profile. Based upon this, you’ll recieve a tailor-made training plan and a roadmap towards your goals. We’ll do weekly check-ins and longer check-ins at the end of each training phase.
PEAK Ultimate Elite:
Elite Assessment
Trainingplan for Ultimate, individualized and custom-made
Weekly progress-checks
Nutrition Coaching
Monthly membership fee 150€
PEAK Ultimate Return-to-DOMINANCE coaching (1/2 slots available)
Trying to return from a severe injury is a tough journey. Not knowing when to take the next step puts you at rist for re-injury. We will take care of that struggle for you. You'll receive fully customized planning and coaching for strength, conditioning, mobility and speed. On top of that you'll receive your personal professional GPS unit, which we'll use to meticulously plan your on-field sessions.
PEAK Ultimate Elite:
Full RTP assessment
Trainingplan for your journey back, individualized and custom-made
Weekly progress-checks, and daily pain/progress coaching
Nutrition Coaching
3 / 5 month options available at 900€ / 1250€ (half paid upon program completion- everybody wins)