https://www.peak-athletes.eu/blog daily 0.75 2024-12-05 https://www.peak-athletes.eu/blog/why-youre-alway-injuring-yourself-at-tournaments monthly 0.5 2024-12-05 https://images.squarespace-cdn.com/content/v1/631374b1a81ecf10afc01a4a/1733400280747-9F5B3TKT72AKI63J5Z7J/unsplash-image-_EqHeYEJU44.jpg BLOG - Why you're alway injuring yourself at tournaments - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://www.peak-athletes.eu/blog/sprint-training-explained-23-how-to-get-startednbsp monthly 0.5 2024-03-30 https://images.squarespace-cdn.com/content/v1/631374b1a81ecf10afc01a4a/1711795486815-ZMQ0VPJISVATV1T1HQ3Y/atoeoff2.jpg BLOG - Sprint training explained (2/3): How to get started  https://images.squarespace-cdn.com/content/v1/631374b1a81ecf10afc01a4a/1711795486960-I1VYQ77U4RG6G5S4ZSZM/bmidair2.jpg BLOG - Sprint training explained (2/3): How to get started  https://images.squarespace-cdn.com/content/v1/631374b1a81ecf10afc01a4a/1711795487963-8AFW4D2ZDQS3CI8LBS37/ctouchdown2.jpg BLOG - Sprint training explained (2/3): How to get started  https://images.squarespace-cdn.com/content/v1/631374b1a81ecf10afc01a4a/1711796038471-BJTAHTREDP9CAGFV18RE/image-asset.jpeg BLOG - Sprint training explained (2/3): How to get started  - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/631374b1a81ecf10afc01a4a/d7ff362c-97e4-4271-aa7e-d20062c90ec2/1.jpg BLOG - Sprint training explained (2/3): How to get started  - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/631374b1a81ecf10afc01a4a/1711795301962-MGHQAXENLI69L5N1T2CR/atoeoff.jpg BLOG - Sprint training explained (2/3): How to get started  https://images.squarespace-cdn.com/content/v1/631374b1a81ecf10afc01a4a/1711795301911-3ERTWODAHLJ93W6LY6OG/bmidair.jpg BLOG - Sprint training explained (2/3): How to get started  https://images.squarespace-cdn.com/content/v1/631374b1a81ecf10afc01a4a/1711795302793-99VWMDBF6VUSC8G6T80V/ctouchdown.jpg BLOG - Sprint training explained (2/3): How to get started  https://www.peak-athletes.eu/blog/sprint-training-explained-13nbspwhy-ultimate-frisbee-players-benefit-from-sprint-trainingnbsp monthly 0.5 2024-03-30 https://images.squarespace-cdn.com/content/v1/631374b1a81ecf10afc01a4a/1706620401731-KG1S6SOHQWG92J22IFIK/image-asset.jpeg BLOG - Sprint training explained (1/3): Why Ultimate Frisbee Players benefit from sprint training  - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://www.peak-athletes.eu/blog/building-ultimate-strength-the-key-to-dominating-the-frisbee-field monthly 0.5 2023-10-17 https://images.squarespace-cdn.com/content/v1/631374b1a81ecf10afc01a4a/b87e6f63-c210-446c-90c7-b88acd543d7a/DSCN3071.jpg BLOG - Building Ultimate Strength: The Key to Dominating the Frisbee Field Strength training is the secret weapon that can take your ultimate frisbee game to the next level. If you're passionate about excelling in this dynamic sport, motivation for strength training is crucial. In this blog post, we'll explore the compelling reasons to fuel your motivation for strength training, helping you become a formidable force on the ultimate frisbee field. https://www.peak-athletes.eu/blog/tag/Hot+Take monthly 0.5 https://www.peak-athletes.eu/performance daily 0.75 2023-11-03 https://www.peak-athletes.eu/ultimate-001 daily 0.75 2025-09-08 https://www.peak-athletes.eu/team daily 0.75 2024-11-05 https://images.squarespace-cdn.com/content/v1/631374b1a81ecf10afc01a4a/6adf4a13-fd5d-4003-8b6a-300a15417992/52507231037_7ce53dbba2_o.jpg TEAM - Nikolaus Rapottnig, MSc Biography: 10 years of club footall Playing Ultimate Frisbee since 2014 Youth-Nationalteams - 2016-19 National Champion - 2017 (Grass) & 2021 (Beach) Open Nationalteam - since 2019 Played at CUSB Bologna (Bronze Medalist at EUCF22) - 2022 MSc in “Sports & Exercise Science” at the University of Applied Sciences of Wiener Neustadt - 2020 Performance Coach at the youth academy of SK Rapid Wien (football) 2019 - today Sports Performance Specialist with “RAWO Training” - 2020-2021 Independent entrepreneur - since 2022 Motivation Ever since I was demoted to substitute goalie by the coach as a young soccer player, I have known that it takes hard work to earn your place on the field. This attitude has accompanied me ever since in my private, sporting and professional career. The realization that with a little effort you can overcome most physical and mental challenges is a driving force. I wish that every athlete could experience the same feeling as I did when, after years on the bench, I was named a regular player by my coach and later captain of the team by my teammates. It is possible. https://images.squarespace-cdn.com/content/v1/631374b1a81ecf10afc01a4a/7ff529f3-55c6-459e-8fef-312c0dfd58d1/clemi1.jpg TEAM - Clemens Kogard, MEd (Consultant) Biography: Playing Ultimate Frisbee since 2009 Youth Nationalteams – 2011 – 2018 Vice European Champion (U17 – EYUC) 2011, Wroclaw 5th Place at U23 World Ultimate Championships 2015, London National Champion – 2017 (Beach) & 2015 (Grass) Open Nationalteam – since 2019 Powerlifting (2017-2021) 1st Place at National Championships -66kg (2018) 3rd Place at National Championships – 74kg (2021) MEd. “Exercise and Sports & Home Economics and Nutrition“ at the University of Vienna – 2021 Group Coach/ Personal Trainer - 2017 – 2020 Teacher - 2021 - today Independent entrepreneur - since 2024 Motivation Reflecting on my own coaching career, I realized that the foundation was laid many years earlier with my own transformation. As a chubby teenager, I decided early on that I had to change something in order to be successful in sport. By changing my diet and exercise habits, I was able to celebrate my first successes. The motivation I gained allowed me to continue working in a disciplined and consistent manner and develop the passion that still drives me today, years later. Therefore, my mission as a coach is to empower others, sharing the knowledge and insights gained from my own experiences and studies. I am a firm believer that every person can overcome their own physical and mental barriers to become the athlete they want to be! You can do it too – start now and reach your peak performance! https://www.peak-athletes.eu/home daily 1.0 2023-10-03 https://images.squarespace-cdn.com/content/v1/631374b1a81ecf10afc01a4a/3d8bd2e1-1e22-4056-ba40-e45537c3c55d/unsplash-image-WvDYdXDzkhs.jpg https://www.peak-athletes.eu/impressum-datenschutz daily 0.75 2023-10-03 https://www.peak-athletes.eu/about daily 0.75 2022-09-15 https://images.squarespace-cdn.com/content/v1/631374b1a81ecf10afc01a4a/bcc81356-54bf-4861-aa74-837139dadfce/DSCN3089.jpg Über uns Über PEAK Athletes Vienna PEAK Athletes Vienna wurde 2020 als Abteilung von RAWO Sports Performance gegründet um Fußballern und Ultimate Frisbee Spielern professionelles Perfomance Training zu ermöglichen. Seit 2022 wird PEAK als eigenständiges Unternehmen geführt. Unsere Mission Melde dich → https://www.peak-athletes.eu/kontakt daily 0.75 2023-10-03 https://images.squarespace-cdn.com/content/v1/631374b1a81ecf10afc01a4a/1663235831456-GT8BFPKXFSUT8JM3XAUF/unsplash-image-jO6vBWX9h9Y.jpg REACH OUT https://www.peak-athletes.eu/ultimate daily 0.75 2025-10-16 https://www.peak-athletes.eu/store daily 0.75 57657-03-27